Pitta Dosha MBTI性格类型
背景
Fire + Water Pitta is loosely translated as “fire,” so think of this energy type as something that consumes other things. Pitta, in Ayurvedic theory, is responsible for controlling digestion, hormones and metabolism. If you’re dominant in pitta, you tend to be dominant in leadership, competitive, strong-willed, confident and focused. In Ayurveda, when your pitta is off balance, you might be quick to anger or excitement, make rash decisions or participate in self-destructive behavior. Pitta imbalance also presents itself in inflammation, rashes, skin conditions like eczema or acne, and digestive issues like irritable bowel syndrome, diarrhea and more. To balance pitta, Ayurvedic practitioners might suggest participating in cool, calming activities. Eating cooler foods or a Mediterranean diet that helps with inflammation are also possible suggestions.
